Life Changing
TRANSFORMATIONAL
LIFE CHANGING
Tony’s Story
I’ve always done okay in life. Did I have a problem?
I was continually anxious and depressed. Eventually, I saw that my problem was that I wasn’t who I wanted to be. I was damaging my health and not happy. I thought, ‘Fuck it’ I’m better than this!
Psychologists were too soft, touchy-feely’. Other programmes were weeks of meetings that I got lost in. I even did money on a retreat! Scouring the Internet, I was surprised at how little help is on offer. Guess why; anxiety is a complex puzzle that is sometimes almost impossible to unravel. That’s why most therapy fails.
Paul Heffernan quickly gave me a lesson in tough love and playing, grown-ups’. I realised that his style is not only a part of his earthy compassion, kindness and humanity but also because he himself has done the hard yards on the tough side of life. He’s come out of it with beautiful values, which he’s working hard at sharing.
I now see how we all have our own set of complexities, which is impossible for us to sort for ourselves. Paul has amazingly formulated the Mindshift Programme which allows us to methodically lay it bare. It is exhausting and intensive, simple and brilliant.
Best of all, I’ve got awareness mechanisms, an approach to life
It’s hard for me to comprehend that I’m different. I understand what’s been going on in this head of mine.
This is the best investment I ever made.
Tony - Melbourne Australia
Di's Story
Hi Paul
I have thought about this a lot, I think where I was when I first contacted you. I think how now is and how when I am overwhelmed or avoiding confrontation, I have a go to help place, and it’s because I did the Mindshift Programme. I can't say how thankful I am to have found Paul and his programme.
Thinking back through my journey from a very sad, anxious and lost person to where I am now is humbling. Life as some say is not always easy, but some of us choose the wrong path that makes life so much harder. I’m a person that can make some of those poor choices for myself or having to many drinks to make things seem better. There’s a point we need to reach that makes us realise that we can’t keep blaming someone else for our life, we need to be accountable for our own actions and direction our life is going.
I was at that point when I contacted Paul. I had tried to control my behaviour and anxiety before, I had talked with a doctor, done some research, asked friends for help, I hadn’t found a solution.
The Mindshift Programme gives structure to who you are, our basic instincts and how these control our actions, it has changed who I am for the better.
I’m no high-flyer but since doing Mindshift I have completed a Diploma and am so proud of myself, I don’t believe I could have achieved it without the confidence and inner strength I have gained through Mindshift.
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We all need help sometimes, so give it a go and it will change your life for the better. Good luck with your future.
Regards
Di
Brad’s Story
In December of 2016 my second marriage ended after 12 months of solid Tramadol and codeine abuse. I had managed to keep anxiety and addiction reasonably well hidden, however, my behaviour deteriorated to the point that my partner kicked me out, then moved out. This came at a particularly low point in my life. Externally everything had been going well, internally I was crashing and burning. To me, there was no alternative other than to end my miserable life.
I took what should have been a fatal dose of Tramadol, codeine and antidepressants, but I survived. It’s fair to say I was at a rock bottom and desperate to change my life. In desperation, I called a friend of over 25 years.
Within hours he was sitting at the end of my bed listening to my sad story. He was caring and empathetic. It was a great relief to be able to talk to someone honestly. It had been a long time since I had been honest. He left for the night telling me we would start the work the following morning.
The Paul that turned up the next morning was a different person. The empathy was still there but so was the desire to tell me a few truths. There was no holding back he told me as it was. In being honest with me he expected the same in return.
Paul has developed his own program he refers to as ‚ ‘Mindshift' an intense three-stage process that simply works. Its’ simple, short and extremely powerful.
What I learnt from the Mindshift Programme allows me to function with integrity, honesty and unselfishly. My life isn’t perfect, but I now have the tools to make corrections where needed.
I have no doubt Paul saved my life through this process. In fact, I will go one step further in that he has allowed me to live my life in a way I never thought possible.
Brad